Lifestyle, Motivation

18 Illustrations Every Person With Anxiety Should See Immediately ~ Article by www.huffpost.com

Anxiety has a way of sending your brain into complete overdrive.

Kate Allan, author of the book You Can Do All Things and Tumblr user The Latest Kate, created drawings that are perfect for those days when your anxiety is debilitating to the point where you feel you’re just not good enough.

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#Anxiety #Drawings #Motivation #Quote #DoItNow

Motivation

When you’re feeling depressed, here are 6 things you need to remember ~ Article by Ideapod

https://images.pexels.com/photos/278303/pexels-photo-278303.jpeg?auto=compress&cs=tinysrgb&dpr=2&h=750&w=1260

Fighting depression is a tough journey, one that often feels impossible to take.

But with proactive mental exercises you can do everyday, you inch closer to progress one step at a time.

Here are six positive thought exercises you can do alone or with other people to combat depression, anxiety, and stress

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#FightingDepression #Depression #Anxiety #Stress #DoItNow